Chi è Bradley Martyn? Instagram, incontri, biografia

Bradley Martyn is an American social media star, athlete and fitness guru. He is the co-founder of the Zoo Culture Gym. Martyn an online fitness instructor who runs the popular health and fitness YouTube channel which boasts over 2.5 million subscribers. His fitness program is called BMFit.

BRADLEY MARTYN AGE AND BIRTHDAY

Moving on to his age, Martyn was born on May 22, 1989, in the United States.

As of 2020, he is 31 years old. His birth sign is Gemini.

BRADLEY MARTYN HEIGHT AND WEIGHT

The famous fitness guru stands at a height of 6’3 ” (190.5cm). It weighs 235 – 245 pounds (106.6 – 111.1 kg).

BRADLEY MARTYN EDUCATION

Moving on to his academics, Bradley dropped out of college about a semester before graduation. His other academic credits will be updated as information becomes available.

BRADLEY MARTYN PARENTS AND SIBLINGS

His father committed suicide when Bradley was six. After doing our research, details about her parents’ names and occupations are not known to the public and it is not even known if she has siblings.

BRADLEY MARTYN WIFE AND CHILDREN

Martyn likes to keep her personal life private, so information about her dating life is being researched. It is not known whether he is married, dating or having children. However, this information will be updated as it becomes available.

BRADLEY MARTYN MEASUREMENTS AND FACTS

• Name and surname: Bradley Martyn
• Age: As of 2020, he is 31 years old
• Date of birth: May 22, 1989
• Place of birth: In the United States.
• Education: dropped out of college
• Birthday: May 22
• Nationality: American
• Father’s name: Not available
• Mother’s name: Not available
• Siblings: Not available
• Bride: Under review
• Children: None yet
• Height: 6’3 ‘(190.5cm)
• Weight: 235 – 245 lbs (106.6 – 111.1 kg)
• Profession : Social media star, body athlete and fitness guru
• Known for : BMFit
• Net worth : $ 1,700,000
• Salary : $ 1000 to $ 14,000 each month

BRADLEY MARTYN FITNESS PROGRAM | BODYBUILDING

His fitness program is called BMFit. In January 2006, she began her online fitness program. It wasn’t until 2014 when he really started gaining recognition in the fitness world. At the end of 2014 he had opened his YouTube channel. He later founded and became CEO of AlphaCre8tivedesigns in July 2012. Bradley is the founder of Zoo Culture Gym in Los Angeles, California, USA. It also has its own line of supplements called Origin Supplements.

BRADLEY MARTYN | ZOO CULTURE

When he was 15, h We started training in the gym early, learning weight training and nutrition . In January 2006, at the age of 16, he opened his own training program called BMFit; the BM stands for the two initials in its name.

In 2017, Martyn opened Zoo Culture, a gym located in Woodland Hills, California. His main goal was to build a smaller gym, where people were friendly and wanted to motivate each other.

BRADLEY MARTYN NET WORTH AND SALARY

Martyn has an estimated net worth of $ 1,700,000. Martyn is estimated to earn $ 15,000 per month from her online coaching program.

Earn monthly YouTube earnings that can range from $ 1000 to $ 14,000 each month. He acquired most of his money from his YouTube channel, which boasts over 2 million subscribers, and from his online fitness coaching program.

BRADLEY MARTYN SUPPLEMENTS

He owns a health supplement company. The GET SHREDDED stack combines a proven training and nutrition system with proper supplementation to ensure you are always on top and recover optimally. What’s inside the GET SHREDDED stack:

• 36-page E-Book: Strategic Program for Training and Diet
• Origins Pre-workout WITHOUT COMPROMISE
• Origins Ultra Pure 100% Whey Protein Isolate
• Origins All-in-one amino acid complex

BRADLEY MARTYN TRAINING PROGRAM

• 5 days of training divided with days of active rest

• It encourages you to work hard and have fun as you progress from week to week.

• Each workout is designed with intensity in mind. Destroy every workout now and we can focus on recovery later.

• You’ll use the most effective training variations to get shredded with super / compound sets, strip / drop sets, static seal sets, circuit training, and rest sets.
• Effective cardio based on body type. Inside you’ll learn which cardio is right for you, when and for how long based on your body type.

BRADLEY MARTYN MERCH | CLOTHING | SHOES | HAT | GEAR

Martyn sells a variety of merchandise on his website. He has stylish hats, clothes and shoes. For more information on its merchandising, click here .

PODCAST DI BRADLEY MARTYN

Martyn is an American fitness guru and media personality. He has created a fan base for himself by building his body and empowering others to follow in his footsteps. Additionally, he is the host of the Culture Cast podcast.

DIETA BRADLEY MARTYN

He starts his morning by shaking first. It will combine whey protein, almond milk, mixed berries, some kind of raw vegetables and a banana. A banana can help with muscle cramps because it contains potassium.

Bradley wants to alternate his protein sources every two weeks. You don’t really need to do this, but it keeps him from getting bored with the same old food. Bradley loves chicken, bison and ground beef. It also sticks to whole eggs and doesn’t like buying egg whites.

Believes in the smart diet. Low-fat diets are very popular, but don’t shy away from fat. Yes, too much can turn you back. But when you eat too much lean meat, it will go through you and your body will go hungry much faster.

When it comes to vegetables, Bradley just eats one at a time. So, when preparing meals, she will make the same vegetable for the entire week. He will then switch to a different vegetable the following week, to keep things fresh.

“The most important thing when it comes to dieting is to maintain a lean physique. Your goal shouldn’t be just to be destroyed for a short period of time. ‘ He believes that finding balance in your diet is the key to staying fit and keeping you from burning yourself.

BRADLEY MARTYN WORKOUT ROUTINE

Its main focus is bodybuilding and isolation exercises. With his training plan, he tries to slow down the reps and contract the muscles.

BRADLEY MARTYN CLOTHING

Apparel is a clothing line started by Martyn, with popular products like BMFIT hats and Everyday Is Arm Day t-shirts and tank tops, BMFIT clothing is something not to be missed.

BRADLEY MARTYN ARM TRAINING

This is a routine focused on biceps and triceps.

• Exercise 1: 4 x 8-10 close grip barbell bench press
• 2nd exercise: Bicep curls with bands – 4 sets until failure
• 3rd exercise: Seated cable reel 4 x 10-12
• 4th exercise: Seated triceps extension 5 x 8-12
• 5th exercise: Rigid curls with a barbell 5 x 5-10
• 6th exercise: Triceps press (burnout at the end)

BRADLEY MARTYN CHEST WORKOUT

Speaking of the bench press, it doesn’t focus on putting on as much weight as possible. Rather, it keeps his ego in check and completely traverses the entire range of motion, while tightening the muscles.

• Exercise 1: 4 x 12 barbell bench press
• 2nd exercise: Incline the press with 4 x 12 dumbbells
• 3rd exercise: 4 x 12 machine chest
• 4th exercise: Weighted dips 4 x 12-15
• 5th exercise: 4 x 12-15 weighted push-ups

WHO IS BRADLEY MARTYN?

Martyn is an American social media star, athlete and fitness guru. He is the co-founder of the Zoo Culture Gym. Martyn an online fitness instructor who runs the popular health and fitness YouTube channel which boasts over 2.5 million subscribers.

HOW OLD IS BRADLEY MARTYN?

, Martyn was born on May 22, 1989, in the United States. As of 2020, he is 31 years old.

HOW MUCH DOES BRADLEY MARTYN WEIGH?

Weight: 235 – 245 lbs (106.6 – 111.1 kg)

HOW TALL IS BRADLEY MARTYN?

The famous fitness guru stands at a height of 6’3 ” (190.5cm).

IS BRADLEY MARTYN MARRIED?

Details about her love life are still under review. We’ll let you know when she starts a relationship or when we find out useful information about her love life.

HOW MUCH IS BRADLEY MARTYN WORTH?

Martyn has an estimated net worth of $ 1,700,000. Martyn is estimated to earn $ 15,000 per month from her online coaching program.

HOW MUCH DOES BRADLEY MARTYN MAKE?

Earnings monthly on YouTube which can range from $ 1000 to $ 14,000 each month. He acquired most of his money from his YouTube channel, which boasts over 2 million subscribers, and from his online fitness coaching program.

WHERE DOES BRADLEY MARTYN LIVE?

He is a resident of Los Angeles, California, USA, we will upload photos of his home as soon as we have them.

IS BRADLEY DEAD OR ALIVE?

He is alive and in good health. There were no reports of sickness or health problems.

WHAT HAPPENED TO BRADLEY MARTYN?

Still an active participant in the creative entertainment industry, Martyn an online fitness instructor who runs the popular health and fitness YouTube channel which boasts over 2.5 million subscribers. His fitness program is called BMFit.

Martyn recently shared a video on her YouTube channel explaining that she was in the hospital. He had been feeling sick and lethargic for a few weeks.

Then he started fainting after taking an extremely hot bath with a fever. So he went to the emergency room, where he was thought to have the flu. However, instead, he found that he had an infection from an unknown source.